Calisthenics is the practice of exercises to develop strength and flexibility that are done without special equipment. Simple examples are push-ups, squats, and pull-ups, but there is MUCH more to master than that!
When getting Calisthenics Coaching, you are entering the world of “Anywhere-Fitness”! From Muscle-Ups to Front Levers and Back Levers, Explosive Pushups to Archer Pull-Ups and Human Flag Stances, there is NO LIMIT to your strength potential and what you can make your body do!
To get more information or book your Calisthenics Coaching, please reach out to us at info@InfuniteToyBox.com